Endurance Coach, Triathlete & Sports Therapist. Based in Rotterdam (Or Anywhere).

Body. Mind.

I provide integrated Sports Therapy for athletes and non-athletes because I believe rest and recovery are essential for everyone.

I spent two years in sports rehab due to a serious back injury where it was not certain I would be able to walk again. With the help of some brilliant multi-disciplinary specialists, I was able to not only walk, but train again.

I embed the unique combination of my experiences as a triathlon coach, triathlete and founder as the core of my multi-sports based therapeutic practice. This means your session is designed to meet your specific and changing needs. This deeply integrated process centres on the understanding that throughout our lives, a large part of winning can often be learning to accept the losses, to keep going and not to give up.

 

Client. Testimonials.

“Esther is an extremely professional, warm and caring therapist. Her skills are second to none. I felt totally relaxed and refreshed after my treatment, she made sure to work on all my problem areas, but my whole body (and mind) felt relaxed afterwards”. - Very Stressed out Start Up Founder!

“I was impressed by how intuitive Esther is. I didn’t have to ask for anything during the treatment or make any adjustments” - 70.3 IRONMAN triathlete.

“From the minute I walked in, Esther made me feel welcome. She talked to me indepth about my areas of discomfort and concern and what I was trying to achieve. The treatment felt tailored specifically to what I needed ” - Software Engineer & Company Founder

“Esther worked with me for 9 months. It was the combination of the sports therapy plus the care she showed toward me that helped me to stop overtraining which was compounding an old shoulder injury, find a better training balance and learn to give my body time to rest and heal” - Former boxing champion

Serious. Fun.

I work with a select few, motivated endurance triathletes who want to achieve performance and personal best but who still want a life outside of training.

You can book an initial consultation with me on the booking link above to assess your goals and to see if I am the right coach for you. If not, I will happily refer you to one that is because I believe getting the right match between a coach and athlete is essential.

 

Athlete. Testimonials.

“When you train with Esther, you’re not just working with an awesome coach but an incredible human being too. She puts in 110% because she genuinely cares about the wellbeing and performance of her athletes. She doesn’t offer run of the mill plans (the type you can download online) but highly personalised, professional and tailored solutions that help you achieve your triathlon goals - whatever your level. Her extensive knowledge expands beyond coaching into physiology and sports therapy, giving you all the tools you need to smash your PB” - Full IRONMAN Finisher, in training for 70.3 Mallorca.

“Working with Esther has given purpose to my training. She has opened my eyes to new ways of improving performance - including technique, flexibility (I have even started a love affair with yoga - who would ever have thought thanks to Esther!) and balance. She has taught me the importance of managing fatigue and load to reduce the risk of injury and maintain steady gains. And she is tough - but not in the way I expected. I thought she’d be shouting at me to try harder, but above all, she has taught me to be disciplined. Result = I am faster, safer and having more fun” - IRONMAN Age Group winner

“Esther goes above and beyond as a coach. She’s inspiring and knows how to motivate you when you need it most. She also sends me pithy comments on Strava. HIRE HER” - Former Rugby Union Player, Martial Arts Champion and IRONMAN in training.